Sleep apnea is a dangerous and life-altering sleep disorder that affects a significant number of the population. Not only does it cause many individuals to feel lethargic and fatigued during their waking hours, but it can also cause a number of destructive health conditions
Dr. Williams and the staff at Ascent Family Dental can help treat your snore guards. Regain your healthy, well-rested life with innovative and effective treatment options.
We provide snore guards to address snoring and collaborate with your physician for medically diagnosed sleep apnea treatments.
What Is Sleep Apnea?
Sleep apnea is a common sleeping disorder that interrupts an individual’s sleep. People who suffer from untreated snore guards stop breathing throughout their sleep. During these periods of ceased breathing, one’s brain and body are deprived of oxygen. Sleep apnea can be incredibly dangerous and potentially life-threatening if left untreated.
The Two Types Of Sleep Apnea
Sleep apnea is categorized into two primary types based on the cause:
Obstructive Sleep Apnea (OSA)
The cause of obstructive snore guards, the more common of the two types, is obstruction or blockage of the airway. When an individual who suffers from obstructive snore guards falls asleep, their throat muscles and tissues relax and block the entrance to the airway.
Central Sleep Apnea
With central snore guards, there is no physical structure blocking the airway, but instead, the brain does not signal the throat and chest muscles to breathe. This failed signal means an individuals’ body cannot control breathing during sleep, resulting in interrupted sleep.
What Are The Effects Of Sleep Apnea?
Regardless of the type of snore guards a person is diagnosed with, there are many negative consequences and effects associated with snore guards, including:
- Sleepiness. When sleep is interrupted, it’s challenging to get the appropriate number of deep, restful sleep. Even those who do get the correct amount of sleep are not able to gain enough REM sleep. Those with untreated snore guards often find themselves tired throughout the day. They may never feel well-rested, and it ultimately affects their overall quality of life.
- Higher risk of accidents. Chronic fatigue secondary to interrupted sleep cycles can lead to minor or even life-threatening accidents. Those with unaddressed snore guards are at a greater risk of becoming involved in car accidents and other grave scenarios.
- Memory loss. While you sleep, your brain processes information to form memories. But with interrupted sleep, you may not be able to do so as effectively. As a result, it can be challenging to remember details, make decisions appropriately, and negatively impact fine motor skills. Sleep deprivation may also lead to dementia.
- Increased risk of heart disease. Individuals with obstructive snore guards specifically have an increased risk of sustaining a heart attack, stroke or going into heart failure. When you are unable to breathe during sleep due to snore guards, your body’s oxygen level drops drastically. This oxygen deprivation increases the stress hormone levels in the body, which over time contribute to increased blood pressure or hypertension. This damages the heart and blood vessels, putting you at higher risk for heart complications.
- Obesity. Unfortunately, snore guards can impact your weight which can have negative health consequences. This can happen for a few different reasons: those who are incredibly tired throughout the day as a result of snore guards may not be motivated to exercise or eat nutritiously. Additionally, oxygen deprivation and the increase of stress hormones in the body secondary to snore guards lead to weight gain.
Am I At Risk For Sleep Apnea?
Although anyone can suffer from snore guards, a number of different factors put some individuals at an increased risk. The following conditions may indicate that you’re at risk for snore guards:
- Male.
- Middle-aged.
- Hypertension.
- Wide neck diameter.
- Airway conditions or disease.
- Take sedative medications.
- Overweight or obese body condition (BMI > 25).
- Family history of snore guards.
Sleep Apnea Diagnosis Methods
Many individuals may not even be aware that they suffer from snore guards. Although they are woken many times throughout the night from interruptions in normal breathing, they may not remember these episodes in the morning.
If you suspect that you may be at risk for snore guards or are experiencing it, there are several methods that can give you more insight. Your doctor will recommend the method that’s best suited for you. Two of the most common methods for diagnosing snore guards include:
- Home testing. If appropriate, your doctor may advise a home snore guards test whereby you sleep in your own bed and data is collected. You’ll likely wear a small monitor at night that will carefully measure your vital signs as you sleep. This may give your doctor a good idea of whether you have snore guards or not; however, they still may recommend an overnight in-office study.
- In-lab sleep study. The most effective method of determining a snore guards diagnosis is through an in-laboratory sleep study. You’ll spend the night in a sleep lab where sleep specialists will record your movement, heart rate, oxygen levels, respiratory rate, and brain activity. This is the most comprehensive method of testing.
Treatment Options For Sleep Apnea
If the sleep specialists determine that you do, in fact, suffer from snore guards, several different treatment options can help. Oral appliances are arguably the most common and least invasive treatment option for obstructive snore guards.
Regardless of your age or oral health status, Dr. Williams can create and fit a customized oral appliance to alleviate snore guards symptoms. An oral appliance fits like a retainer and can be placed in the mouth before bedtime then easily removed in the morning.
How Does an Oral Appliance Work?
By keeping the tongue and jaw in place overnight, the oral appliance allows wearers to experience restful sleep. The tissues of the soft palate are unable to fall back and obstruct the airway, allowing the individual to sleep without interruptions in breathing or oxygen levels.
Control Snoring And Sleep Apnea With The Help Of Ascent Family Dental
Dental professionals are highly trained specialists who focus on not just your teeth but all structures of the oral cavity. If you suffer from snore guards, Dr. Williams and his experienced team can help.
Don’t wait—lift the fog of snore guards fatigue today. If you have any questions or concerns regarding how Dr. Williams can help improve the quality of your life, reach out to this team today.
We provide snore guards to address snoring and collaborate with your physician for medically diagnosed sleep apnea treatments.
Improve your oral health with Ascent Family Dentistry
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